

Celebrate You
Setting goals is great; achieving them, even better. Afterwards, can be anticlimactic if you aren't prepared to celebrate yourself. Not...


The GAP
So what really separates the successful from the unsuccessful? Why does it seem that some people can turn any opportunity into profit...


Registering to Vote
In honor of Freedom Friday, I am taking the time to get on my soapbox about voting. See the deadline to register to vote in the upcoming...


Consider Others Above Yourself
Have you ever been in public and gave a stranger a smile only to have it returned with a blank stare. How rude! Right? I mean if I...


Are You a Giver or a Taker?
As I was signing up to do the Autism Speaks 5K and writing the check for my kids school fundraiser, I began to reflect on all the...


Drugless Feel-Goods
We all want to feel well, or as most Americans would say it, "I want to feel good." No matter the grammatical correctness of the...


Colloidal Silver
Colloidal Silver is an antiseptic and is used to kill bacteria, viruses, spirochetes, parasites and funguses. Colloidal silver does not...


Worry Won't Change A Thing
One day you are going to look back on today and...oh wait, the chances are high that you won't look back on today. There are few days in...


Lean in 2016
Everyone has different health goals from losing weight, to gaining lean muscle, to regaining the energy from your youth, to performane...


Life Sabotaging Stressors
I have spent the last seven years staying as busy as possible. Go, go, go. Rush, rush, rush. I am quite certain I resembled Alice in...