God closed the mouths of lions when Daniel entered the den. Lions are at the top of the food chain, powerful, mighty beast. All manners...

This Tuesday's taking your health back shout out goes out to Jeff. In 2004, he had open heart surgery and in 2015 he found himself still...

Whether ppl want to admit it or not, we ALL have or do worry about what ppl say (think) about us. It's perfectly natural to desire that...

When we enter this world, we are born with expectation as it is innate in the sense that as infants we expect either a diaper change or...

When I was a small child, my family would listen to Kenny Roger's and he had a song that would play and I knew at the time it was talking...

We hold the power of life or death in our words and our actions and this also goes for omissions. Connection one to another is a way of...

I'm a runner. Not everyone is a runner; I can accept that. Different strokes for different folks. I can't begin to tell you how often...

Today, I want to introduce this audience to Rerum which is a bonefide FDA approved supplement that was developed by Dr. Marco Ruggiero...

Summer 2015, my husband and I are in Athens, Ga, sharing a meal at Logan's Steakhouse. We are discussing our life; what it is in contrast...

Most people can find a way to shed a few pounds, but the rub is keeping it off. Are you tired of the yo-yo dieting and are you ready to...