In today’s world where everyone is living in the fast lane, in a world of electronics, and with mass distractions, the art of listening...

Leaving A Legacy We lost my grandmother this week at the age of 82. She was a mom to me as she raised me and I slept in the same bed with...

You can wait for someone else to do it, or you can be the one who does it. You can put the blame on others, or you can take...

Forgiveness Stanford University Know exactly how you feel about what happened and be able to articulate what about the situation is not...

The subconscious mind is the memory bank. All of your experiences, cultural diversity, knowledge, memories and achievements are stored...

Gratitude University of California, Berkeley. http://greatergood.berkeley.edu/expandinggratitude Keep a Gratitude Journal. Establish a...

If you can't say anything nice, don't say anything at all." We've all heard this morsel of wisdom, and while there is a definite truth in...

Did you know that the human body has 6 times more lymphatic fluid than you do blood? The lymphatic system, a system of lymph fluid and...

Eight times we are told in Scripture to love our neighbor as ourself. I've always been interested in why God chooses to say something...

Transformation Tuesday's shout out goes to Chris Parry! In less than a year, Chris has released over 100lbs. by using a superfood and...