Lean in 2016

Everyone has different health goals from losing weight, to gaining lean muscle, to regaining the energy from your youth, to performane improvement in the gym, and to healthy aging. This Tuesday's Transformation shout out goes to James. By taking our 16 week challenge, he shredded unwanted visceral fat and became a lean machine. Ask yourself where will you be in 16 weeks from now? Without your health, nothing else matters as your ability to contribute in this beautiful earthly kingdom depreciates. Why not make the committment to take back your health this year making 2016 your best year yet!