Today I celebrate, Liz Parrish, CEO of BioViva USA, Inc. I met Liz last year here in FL while at a wellness summit. She discussed her...

I see all the hype around many opportunities being “ground floor”, but no one talks about the hustle required and that my friends is what...

There is an abundance of nutritional therapies that can help you get to new levels of health. I've been advocating them for decades now,...

When you look at Meghan Grunkemeyer before starting nutritional cleansing, she was your average young woman, not overweight and not in...

Sports are not what they used to be and by this I mean sports used to be for fun and exercise. Today, our children are participating in...

Have you ever felt like you were floundering or just winging this thing called life? Well, this happened to me and it happened so...

Do you ever find yourself being that over-obligator? Are you the "yes" man or "yes" woman who never says no? Is guilt driving your...

One thing my kids and I learned over the weekend was how to be our own food to body scientific investigator. Often times we get caught up...

Ask yourself where will you be 40 days from now? Where will you be physically? I am not talking about the external appearance even...

Today, my heart is heavy as another friend called me to inquire about what she could do while awaiting the biopsy results to stage her...