For every action there is a reaction. We are raised being told to think about the consequences of our actions or lack there of. See...

There is no freedom in being conditional. You have to be, love, and accept situations and people for who they are. There can't be any...

We live in a hurried world. No time to stop and smell the roses. Most people miss the present because they are recording it on their...

“Give thanks for a little and you will find a lot” ~Hausa Proverb In my early, dark days of first acquiring a disability, I didn’t feel I...

Most people do not think twice about their breathing pattern because it is automatic, right? Unconsciously we all continue to breathe due...

I have been preaching this for almost 15 years now that if there is one single thing anyone who is looking to prevent disease or improve...

God closed the mouths of lions when Daniel entered the den. Lions are at the top of the food chain, powerful, mighty beast. All manners...

This Tuesday's taking your health back shout out goes out to Jeff. In 2004, he had open heart surgery and in 2015 he found himself still...

Whether ppl want to admit it or not, we ALL have or do worry about what ppl say (think) about us. It's perfectly natural to desire that...

When we enter this world, we are born with expectation as it is innate in the sense that as infants we expect either a diaper change or...