

How Do You Define Evil?
Before reading part three this morning, I would like for us to consider what "evil" is. The world would have us believe evil is found in...


Distractions: Guard Your Focus
Can you control the terrorist activity? Can you control the politics or campaign activities? No, you can’t control these activities so...


Environmental Toxicity and Body Detoxification
The necessity of body detoxification is now of utmost importance. Our bodies have become virtual dumping grounds for the hundreds of...


What Type of Sheep Are You?
Are you a SHEEP? Do I have your attention? Well, I hope I do. I was sitting with my kids this morning at breakfast and as as sat down a...


Mustard Lime Chicken
Mustard Lime Chicken Serves: 2 Ingredients 1 lb skinless, boneless chicken breasts (I use organic) ½ cup fresh lime juice ½ cup fresh...


What’s Your Mindset on Monday’s?
Do you spend part of your Sunday thinking abut having to return to work on Monday’s? Do you repeatedly say that weekends are not long...


Compete Against Problems Not Each Other
I have a very competitive personality. I was raised to believe that if I was going to do anything to do it to the best of my abilities...


Tuscan Chicken with Olives and Capers
A friend shared this recipe with me and if you love olives and capers this is your dish. Healthy and yummy...enjoy!! This chicken dish...


What's Your Excuse
Today's inspiration and transformation shout out goes to Chad!! Chad made it happen! No excuses, all in! In Chad's own words, "I started...


Clean your Body’s Drains: How to Detoxify your Lymphatic System
Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly?...