

Embracing Yourself is Gifting Others
It’s natural to assume judgement is what is behind someone’s eyes when you walk in the room. Especially if their countenance reveals...


What’s Your Identity?
According to Tony Robbins, “the strongest force in the human personality is the need to stay consistent with how we define ourselves. In...


Your Daily Habits and Discipline
My friend and mentor, Jeffrey Combs says, "you will never out perform your daily habits". At first, I resisted this concept, however, as...


Finding Joy Amidst and Beyond Life's Storms
Storms have always been a part of people's lives hypothetically speaking. You never really know what people have been or are going...


How Do You Wait?
Sometimes, usually in what seems the most inconvenient of times, we have to simply be still, taciturn and obedient. We must ponder the...


Making Rational Decisions
We have all been faced with the daunting task of making hard decisions; decisions that require rational thought for the best outcome. ...


Neurofeedback
As a parent, you know when something isn't right, but sometimes you struggle to figure out what is "off" and how to deal with it. Our...


You're Good Enough
Your greatest attempt at being "better" will be a monumental fail if YOU try to do it. God already thinks you're perfect. Is your...


Invest in You
Transformation is a personal journey and no one can create change within you except you. I am always trying to improve myself so I can...


Practicing Presence
The frenzied pace of daily life and the stresses that accompany it may make you want to tune out. Let's face it, it is easy to zone out,...