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![Dwell On These Things](https://static.wixstatic.com/media/360bfd_3c00e83332e8448babd4fa8641df3508.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_3c00e83332e8448babd4fa8641df3508.webp)
Dwell On These Things
Cognitive perseverations that include worry and rumination over past or future events may prolong cortisol release, which in turn may...
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![Leptin Resistance](https://static.wixstatic.com/media/360bfd_86e424b4409744e39099cbf70fea1b2c.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_86e424b4409744e39099cbf70fea1b2c.webp)
Leptin Resistance
Leptin is a hormone made by adipose cells that helps regulate Energy Balance by inhibiting hunger. Leptin is opposed by the actions of...
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![Couples Lose Big Together For Health](https://static.wixstatic.com/media/360bfd_aea5046864a34c9ab49a49ee95f2e29c.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_aea5046864a34c9ab49a49ee95f2e29c.webp)
Couples Lose Big Together For Health
Congratulations Ellen and Brian! You've come so far and look absolutely amazing! Love seeing couples get healthy together! This is what's...
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![Mindful Meditation](https://static.wixstatic.com/media/360bfd_e1165cbd562949d3aa0dce83c76a87eb.jpg/v1/fill/w_300,h_207,fp_0.50_0.50,q_90,enc_auto/360bfd_e1165cbd562949d3aa0dce83c76a87eb.webp)
Mindful Meditation
The autonomic nervous system (ANS) is the system that regulates body functions like blood flow, pupil dilation, and digestion as well as...
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![Action Creates Abundance](https://static.wixstatic.com/media/360bfd_191c6b4c312845c8a1716eb7743cae7e.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_191c6b4c312845c8a1716eb7743cae7e.webp)
Action Creates Abundance
Love makes the world go around, but money pays for the trip. The fact remains that the more you have the more you can contribute and the...
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![Vaxxed Documentary: Freedom of Speech Censorship](https://static.wixstatic.com/media/360bfd_72fcdcd1c1d640f6a3b6cbdf8f87ec65.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_72fcdcd1c1d640f6a3b6cbdf8f87ec65.webp)
Vaxxed Documentary: Freedom of Speech Censorship
See the below statement from Dr. Andrew Wakefield: To our dismay, we learned today about the Tribeca Film Festival's decision to reverse...
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Begin With The End In Mind
As I sat in church Sunday evening, March 27th, our minister was preaching a sermon on God’s word being the hammer…it was a very good...
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![Alzheimer's Breakthrough](https://static.wixstatic.com/media/360bfd_3864430d53064f6a810192d6c6b86b03.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_3864430d53064f6a810192d6c6b86b03.webp)
Alzheimer's Breakthrough
If you have ever watched someone you know or love fall victim to alzheimer's, then you know what a thief this disease is as it steals...
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![Transforming Your Health](https://static.wixstatic.com/media/360bfd_ecdbd85ef46b424085a21405dca65c14.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_ecdbd85ef46b424085a21405dca65c14.webp)
Transforming Your Health
This is truly an inspirational, transformational Tuesday..BIG SHOUT OUT to our team mate Katie Neubaum for totally ROCKING not only her...
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![Breaking The Mundane](https://static.wixstatic.com/media/360bfd_123312e253a24b16810dc5b955406de1.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_123312e253a24b16810dc5b955406de1.webp)
Breaking The Mundane
Do you find yourself going through the motions of this thing called life? Do you find yourself dreaming, desiring a different lifestyle,...