The autonomic nervous system (ANS) is the system that regulates body functions like blood flow, pupil dilation, and digestion as well as...

I "do" routine, mundane even. Yes, I am a creature of habit. It's not particularly my best quality, but there ya go...I'm pretty...

It’s natural to assume judgement is what is behind someone’s eyes when you walk in the room. Especially if their countenance reveals...

The frenzied pace of daily life and the stresses that accompany it may make you want to tune out. Let's face it, it is easy to zone out,...

Whether ppl want to admit it or not, we ALL have or do worry about what ppl say (think) about us. It's perfectly natural to desire that...

Setting goals is great; achieving them, even better. Afterwards, can be anticlimactic if you aren't prepared to celebrate yourself. Not...

I have spent the last seven years staying as busy as possible. Go, go, go. Rush, rush, rush. I am quite certain I resembled Alice in...

Jesus said "if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move....

Oil and water don't mix. I know this, but so often I try to keep things shook up for the sake of "making it work." You know what that has...

When I was younger...like this time a year ago (LOL), I let my mouth say whatever my head was thinking. Whew, not all of you know it, but...