When I was a small child, my family would listen to Kenny Roger's and he had a song that would play and I knew at the time it was talking...

We hold the power of life or death in our words and our actions and this also goes for omissions. Connection one to another is a way of...

I'm a runner. Not everyone is a runner; I can accept that. Different strokes for different folks. I can't begin to tell you how often...

Today, I want to introduce this audience to Rerum which is a bonefide FDA approved supplement that was developed by Dr. Marco Ruggiero...

Summer 2015, my husband and I are in Athens, Ga, sharing a meal at Logan's Steakhouse. We are discussing our life; what it is in contrast...

Most people can find a way to shed a few pounds, but the rub is keeping it off. Are you tired of the yo-yo dieting and are you ready to...

Setting goals is great; achieving them, even better. Afterwards, can be anticlimactic if you aren't prepared to celebrate yourself. Not...

So what really separates the successful from the unsuccessful? Why does it seem that some people can turn any opportunity into profit...

In honor of Freedom Friday, I am taking the time to get on my soapbox about voting. See the deadline to register to vote in the upcoming...

Have you ever been in public and gave a stranger a smile only to have it returned with a blank stare. How rude! Right? I mean if I...