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![Are You a Giver or a Taker?](https://static.wixstatic.com/media/360bfd_2256ee5c9d2a405caa58fa0ba00fe902.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_2256ee5c9d2a405caa58fa0ba00fe902.webp)
Are You a Giver or a Taker?
As I was signing up to do the Autism Speaks 5K and writing the check for my kids school fundraiser, I began to reflect on all the...
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![Drugless Feel-Goods](https://static.wixstatic.com/media/1cc85cbea2ae49e3abdecbb7a4bc6904.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/1cc85cbea2ae49e3abdecbb7a4bc6904.webp)
Drugless Feel-Goods
We all want to feel well, or as most Americans would say it, "I want to feel good." No matter the grammatical correctness of the...
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![Colloidal Silver](https://static.wixstatic.com/media/360bfd_895a8edcb1dc456990850c975c85a9d9.jpg/v1/fill/w_319,h_172,fp_0.50_0.50,q_90,enc_auto/360bfd_895a8edcb1dc456990850c975c85a9d9.webp)
Colloidal Silver
Colloidal Silver is an antiseptic and is used to kill bacteria, viruses, spirochetes, parasites and funguses. Colloidal silver does not...
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![Worry Won't Change A Thing](https://static.wixstatic.com/media/360bfd_668cb9064a8841d2a514f14714088556.jpg/v1/fill/w_300,h_168,fp_0.50_0.50,q_90,enc_auto/360bfd_668cb9064a8841d2a514f14714088556.webp)
Worry Won't Change A Thing
One day you are going to look back on today and...oh wait, the chances are high that you won't look back on today. There are few days in...
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![Lean in 2016](https://static.wixstatic.com/media/360bfd_f72dc576f39b4bcab5eb84bd1b925aa9.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_f72dc576f39b4bcab5eb84bd1b925aa9.webp)
Lean in 2016
Everyone has different health goals from losing weight, to gaining lean muscle, to regaining the energy from your youth, to performane...
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![Life Sabotaging Stressors](https://static.wixstatic.com/media/360bfd_1dfb9fb666f84218a447da9143ae2722.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_1dfb9fb666f84218a447da9143ae2722.webp)
Life Sabotaging Stressors
I have spent the last seven years staying as busy as possible. Go, go, go. Rush, rush, rush. I am quite certain I resembled Alice in...
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![Emotional Intelligence](https://static.wixstatic.com/media/360bfd_30b0196fba0541418f7b490d3bcf859c.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_30b0196fba0541418f7b490d3bcf859c.webp)
Emotional Intelligence
Fear is the biggest reason why people never reach their full potential. There is a perpetuated lie that one can get rid of fear. You...
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![Preventions Not Prescriptions](https://static.wixstatic.com/media/0c8d97d482cd4c658502fff90ec9275b.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/0c8d97d482cd4c658502fff90ec9275b.webp)
Preventions Not Prescriptions
Ok...so, it's true, we really aren't getting any younger. Time is marching on, but that doesn't mean we have let it march across our...
![Progress Not Perfection](https://static.wixstatic.com/media/360bfd_5433ee7e007a40088300130812ac1055.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/360bfd_5433ee7e007a40088300130812ac1055.webp)
Progress Not Perfection
The illusion of seeking perfection steals the dreams, joys and abundance of so many lives. See people who seek to be perfect either end...
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![Calm Yourself in Their Storm](https://static.wixstatic.com/media/360bfd_16d8b15aa6a141b8b626207e72fed07f.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/360bfd_16d8b15aa6a141b8b626207e72fed07f.webp)
Calm Yourself in Their Storm
If you are human, then I am positive you have found yourself in situations that have brought out the worst in you. Better stated, you...