If you are experiencing life, then you should have photos books and memories to prove it. Life is about experiences…the impact we have on...

Today's Wellness Wednesday is about educating people on the signs, symptoms and causes of sepsis. Yesterday, the world lost a sweet lady...

Congrats to Ryan on his lifestyle change and amazing transformation he had using nutritional cleansing. This is what he had to say about...

Did you go to bed yesterday dreading that tomorrow was Monday? Did you awaken this morning with a really bad attitude that it is Monday?...

Do you love yourself? No, do you really love yourself? Does your actions show how much you love yourself? Does your appearance show how...

Creamy Chicken Salad Recipe Salad ingredients 2 cups diced, cooked chicken (dark meat is tastier) 1/2 cup diced celery 1/2 cup sliced...

You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that feature it....

Today's transformation shout out goes to Rhonda. Not everyone goes on a weight loss journey so that they can compete on the stage, but...

What does your daily schedule and habits say about you? I am messerized by successful people so I love to analyze and see what really...

Many people are prisoners within their own minds. Your thoughts shape your feelings and your feelings shape your emotions and your...