Decision to Transformation

Transformation Tuesday's shout out goes to Chris Parry! In less than a year, Chris has released over 100lbs. by using a superfood and nutritional cleansing program. When you give your body the right nutrients and remove toxins, then your body burns fat and you regain the vital energy for life. I am so proud of Chris for making the decision to take his life back. It starts with a decision and a committment. People tell me all the time they can't exercise until they lose weight and I am like, I know, but it is amazing to watch people lose the weight, gain the energy, then all of the sudden they feel like exercising. Your body is a miracle...you just have to fuel it properly. When you put anything to your mouth, ask yourself , Am I fueling my body or am I inflaming it?