I was listening to Alexis Panos via a webinar and she gave one of the best analogies in regards to lifes circumstances and our emotions....

Do you find yourself in a internal war between the physical and the spiritual? All of mankind and even the angels were given free will...

Overview Arnica (Arnica montana) has been used for medicinal purposes since the 1500s and is still popular today. Applied to the skin as...

One of the BEST things about our program is we have a SOLUTION for almost every situation. When you are injured the most POWERFUL thing ...

There are going to be times in your life when no matter how much positive light energy and love you put out there that some people will...

For those of you who know me well, I have more heart than talent, I have been named the “bulldog” in the telecom industry, and I never...

I had the privilege to complete an 8 week teaching class for the K-1st grade at my congregation. We use a structured program called...

Cognitive perseverations that include worry and rumination over past or future events may prolong cortisol release, which in turn may...

Leptin is a hormone made by adipose cells that helps regulate Energy Balance by inhibiting hunger. Leptin is opposed by the actions of...

Congratulations Ellen and Brian! You've come so far and look absolutely amazing! Love seeing couples get healthy together! This is what's...