Age Is Just A Number

It is not normal for you to gain weight and/or be unhealthy as you get older. America has been sold a lie...a lot of propaganda about what they should expect as they age. Yes, aging is inevitable, but it does not have to be ridden with sickness. Aging is a normal process and it if you do your due diligence, you will see that aging is merely a process where the telomeres which comprise the strands of your DNA shorten as you age.

Why do your telomeres shorten? There are many reasons: all types of stress especially oxidative, toxicity in the body, and chronic inflammation all which lead to illness and disease. The best news is that your lifestyle can slow down this process. Your nutrition is 80% of this formula and 20% exercise. Your own homegrown, non-toxic, and non-GMO food is best, but if you can't grow your own vegetables, then align yourself with a local farmer that grows organic fruits and vegetables. Do the same for meats as well...find a local farmer that raises grass fed animals.

If you are interested in being better in your later years than you were in your younger years or if you are interested in aging more gracefully, it is possible. Nutritional cleansing works to address toxins so your body can release unwanted fat, physical, emotional and oxidative stress, improves your sleep, increase lean muscle mass, improve your energy, and allows your body to balance your hormones. Age is just a number and yes, we all have to age, but we do have choices in how well we age and how well we feel and what quality of life you chose.